Develop Your Practice Of Mindful Living
All classes are virtual unless otherwise noted
2023 Classes
DEEPENING YOUR DAILY PRACTICE
8 weeks of daily 20 minute mindfulness & compassion practices
THE SPACE YOU INHABIT
A step by step 7 month program on organizing your space
August-February 2022-2023
Mindfulness in Nature
Explore the fauna and flora in Los Angeles through mindfulness walks
COMING SOON
DAWN PATROL
Monday Morning Community Mindfulness Practice
Mondays
7:30am-8:00am PST
Start your week off with meditation & community
Coming back soon
