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Practices For Mindful Living

All classes are virtual unless otherwise noted

 

2025 -

Currently all classes are on Pause. Email me directly for a private class

DEEPENING YOUR DAILY PRACTICE



8 weeks of personalized 20 minute mindfulness & compassion practices




EMAIL ME IF INTERESTED

Mindfulness in Nature



Explore the fauna and flora in Los Angeles through mindfulness walks


TBD



Community Mindfulness Practice

TBD